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Creamy Garlic-Tahini Hummus

August 4, 2020 by Mega Plant-Based 2 Comments

This Creamy Garlic-Tahini Hummus is SO creamy, and with no added oil! It is very easy to make, just put all the ingredients in the food processor and blend. That’s it!

Pair it with my Sourdough Pita Recipe and you have an appetizer that EVERYONE will love! Serve it with Falafel and you have an entire meal!

Print Recipe
Creamy Garlic-Tahini Hummus
This Creamy Garlic-Tahini Hummus is SO creamy, and with no added oil! It is very easy to make, just put all the ingredients in the food processor and blend. That's it! Serve this with some warm pita bread, or Falafel. Mega easy and MEGA delicious!
Course Appetizer, Main Dish, Side Dish
Servings
Cups
Ingredients
  • 25-30 oz Drained Organic Chickpeas one extra large can, or two 15 oz cans
  • 1/2 cup Aquafaba (chickpea liquid from can - just set aside)
  • 1 juiced Lemon
  • 2-3 cloves garlic
  • 1/2 cup Organic Tahini Regular or Garlic
  • 1/2 -1 tsp Salt & Pepper to Taste
Course Appetizer, Main Dish, Side Dish
Servings
Cups
Ingredients
  • 25-30 oz Drained Organic Chickpeas one extra large can, or two 15 oz cans
  • 1/2 cup Aquafaba (chickpea liquid from can - just set aside)
  • 1 juiced Lemon
  • 2-3 cloves garlic
  • 1/2 cup Organic Tahini Regular or Garlic
  • 1/2 -1 tsp Salt & Pepper to Taste
Instructions
  1. Drain Chickpeas, saving 1/2 cup of the liquid in a small bowl.
  2. Add chickpeas to the food processor. There is no need to rinse the chickpeas, as you will be adding aquafaba as well.
  3. Add all the remaining ingredients to the food processor.
  4. Blend on high until the hummus is smooth. Taste, add salt and pepper as desired.
  5. Serve with warmed pitas or with falafel!

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Filed Under: Plant-Based Recipes

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Comments

  1. Sarah

    August 11, 2020 at 9:08 am

    How can something so quick and simple to make be so incredibly tasty! I can’t believe I buy it ready made đŸ˜‚

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    • Mega Plant-Based

      August 11, 2020 at 9:13 am

      Thanks! I am glad you like it! It is REALLY simple and so much healthier than others with so much added oil!

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My name is Megan and WELCOME to Mega Plant-Based! I love cooking MEGA Delicious, Healthy & Easy recipes!  I follow a Whole Foods Plant-Based lifestyle, so a majority of my recipes have No Added Oil or Refined Sugars. BUT.. every once in a while a recipe will sneak in that I just CAN NOT resist! For more about me and my journey click HERE.

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